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Join sisters Sanchia and Ciara and listen to the Sound of Our Thoughts.
Episodes
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Lessons we have taken away from the year that was 2020.
1. The 'higher ground perspective' tactic
2. Moving forward requires accepting where you are
3. Your value does not decrease on someone's inability to see your worth
4. Don't seek approval from the external world
5. You are responsible for your own actions
6. You set the standard for how other people treat you
7. You need to change your identity to change your habits
7.1. Don't put all your eggs in one identity basket
8. Confidence trumps content a lot of the time
9. The importance of playing the long game
9.1. The parable of the Chinese Bamboo tree
Links for activities:
- Goals Accountability Sheet:
Credit to Brittany De Leon's Paper Trail Design
- Life Satisfaction Pie Chart
https://eslifecoach.com/wheel-of-life/
Credit to ES Life Coach
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